I'm up for it!

27 January 2018 12:00-13:00Urban Ride

By popular demand our combined workout in collaboration with Urban Ride is back in 2018!

Let's face it, up until January 3rd we have lots of good will and new years resolutions to be healthier, try new things and workout more and then reality kicks in and routine takes over and we find ourselves rushing again. And it's ok!

That's when we come in. We've brought together two very fun and efficient workouts that will, in 1hour, give you the kick, the novelty and the adrenaline rush you need!

This time, in addition to the best spinning class in town, we've teamed up with Elin from BREAK IT and you will MAKE IT who will challenge you to see things from another angle, upside down!

Join us for a handstand 101 class standing on your hands (or like us, trying) and then working those legs on the bikes! Perfect combo or what?

PRACTICAL INFORMATION 
The event will be held in Swedish or English /depending on the guest sign up.

For more information contact Best of You at contact@bestofyou.se. 

Looking forward to meeting you.

I'm up for it!
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Best of You@best_of_uhlencontact@bestofyou.se

Best of You is an inspirational lifestyle and wellness platform where we want to encourage and inspire our readers to embrace a happy and healthy lifestyle. It is run by two passionate spirits; Henriette and Mo and their wonderful team of freelancers.

What we offer is inspiration and tips through our uplifting articles, the opportunity to book sessions and consultations with our wonderful team of yoga instructors, Personal Trainer, Life Coach and certified Nutritionist and we also organize splendid events in the field of health and wellness.
We believe health is a combination of what we choose to fuel our body and mind with. Health is not just what you eat or how you choose to exercise, but also how you see, talk and perceive yourself. Our goal is to provide you with inspiration and tools to live your life to the best of your ability and love every part of yourself.

In the end, all we want is to be happy, and find the balance to live a long and fulfilled life. As Dalai Lama once said: “Happiness is the highest form of health”, and we couldn’t agree more.